Hey Ladies!! Do you have PAIN during “that time of the month” ??

 

Pain during a woman’s “time of the month” is considered normal. So normal in fact, that it has its own name. Period pain is called Dysmennorhoea (Dis-men-or-ee-a). Dysmennorhoea is the most common health issue women face during their reproductive years, about 60% of us deal with this (Bajalan 2019). It can affect quality of life, reduce social activities and have symptoms that affect different areas of the body.

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Oncology and Physiotherapy

An estimated 2 in 5 Canadians will be diagnosed with cancer in their lifetime. You or someone you love is likely already a part of that statistic. Did you know that physiotherapy could be and SHOULD be a part of your life before, during and after cancer treatments?

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Prevention of Sciatica

A common diagnosis we see with patients being referred to us by doctors is sciatica. Sciatica is pain that originates in your lower back and travels down your leg sometimes reaching to your foot. This pain is caused when your sciatic nerve is irritated, inflammed or compressed. Sciatica can last days, weeks or even months. The chances of getting sciatica increases with age. Sciatica can be debilitating, good news is there are ways to prevent it!

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Degeneration and Osteoarthiritis

Tales From The Treatment Room…..
You have likely heard these terms, and they can seem pretty scary, but they are really just technical terms for wear and tear of the joints, the most common areas are the areas that take the most weight/load. Such as our knees, hips and low back. But unfortunately, even our necks, shoulders and hands are not spared.

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What is TMD?

Temporomandibular disorder (TMD) is the condition involving pain and discomfort with the movement and function of the jaw bones, muscles and tissues.

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Lower Back Pain? We Can Help!

Your lower back pain can be the result of many different things. The pain could be attributed to overuse, muscle strain, and/or injuries to the muscles, ligament and discs that support the spine. Injuries left untreated can lead to muscle imbalances of the spine. This will make the back more prone to injury or re-injury.

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