Staying Active During Pregnancy
I have just reached the third trimester of my pregnancy and I’m thankful and happy to say that I have been...
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Read Our BlogI have just reached the third trimester of my pregnancy and I’m thankful and happy to say that I have been...
Read PostMenopause is the time in a woman's life where many changes occur. It is the time when a woman’s period stops...
Read PostHave you ever heard the popular phrase “no pain, no gain”? It is a phrase I hear often by physiotherapy patients...
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