The Dynamic Duo: How Physiotherapy and Osteopathy Work Well Together for Optimal Health

At Fortius Physiotherapy and Wellness, we are happy to find many individuals exploring a range of therapeutic options. Among these, physiotherapy and osteopathy are two distinct yet complementary approaches that can significantly enhance recovery and overall wellness. This is a quick reference to help you understand how these disciplines can work together, allowing you to make more informed choices about your treatment options and optimize your experience.

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Unlocking Relief: How Physiotherapy Can Help Tarsal Tunnel Syndrome

Tarsal Tunnel Syndrome (TTS) is a painful condition caused by compression of the tibial nerve as it passes through the tarsal tunnel, located on the inside of the ankle. This compression can lead to symptoms such as pain, tingling, numbness, and weakness in the foot. While TTS can significantly impact daily activities and quality of life, the good news is that Fortius physiotherapy offers effective treatment options to alleviate symptoms and improve function. In this blog, we'll explore how the Fortius physiotherapy team can provide interventions that can play a crucial role in managing Tarsal Tunnel Syndrome.

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Ice vs. Heat: The Timeless Question

When it comes to managing injuries and pain, the age-old debate between ice and heat therapy often arises. Should you reach for an ice pack or a heating pad? Understanding the differences between these two therapies and when to use each can make a significant difference in your recovery. After over 20 years of treating patients, Fortius Physiotherapy explains the reasoning behind ice and heat therapy to help you make an informed decision.

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Pelvic Health Physiotherapist Opportunity!

 

Do you value having your patients become functional, strong and independent? Are you a passionate and caring Pelvic Health Physiotherapist? We are looking for a warm, enthusiastic, and motivated physiotherapist to join the Fortius team to fill full time and/or part time pelvic health physiotherapy positions.

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Sprained Ankles and Osteopathy….We Can Help!

 

Hey everyone it’s John, the Osteopathic Manual Practitioner at Fortius Physiotherapy and Wellness in Fort Erie. I’m going to be looking at the ankle and the injuries and the pains that can be associated with it. We will have a look at some basic anatomy and the mechanisms of injury and then how Osteopathy can help with these ankle problems.

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Hey Ladies!! Do you have PAIN during “that time of the month” ??

 

Pain during a woman’s “time of the month” is considered normal. So normal in fact, that it has its own name. Period pain is called Dysmennorhoea (Dis-men-or-ee-a). Dysmennorhoea is the most common health issue women face during their reproductive years, about 60% of us deal with this (Bajalan 2019). It can affect quality of life, reduce social activities and have symptoms that affect different areas of the body.

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