The Power of Prehab: Why Preparing for Surgery Matters

When you think of surgery, you probably envision the operating room, recovery beds, or a rehab program afterward. But what if the real secret to better outcomes lies in what you do before you go for surgery?

Welcome to the world of prehabilitation, or “prehab”—a proactive approach to physical conditioning before surgery. While rehabilitation focuses on recovery, prehab is about preparation. Fortius Physiotherapy does both!!  In many cases, it can make a significant difference in how fast and how well you heal.

 

Read More

The Benefits of Red Light & Laser Therapy

Fortius Physiotherapy is VERY excited to announce a new innovative and highly beneficial piece of equipment that offers our patients the same healing benefits as pro sports teams like the LA Rams!!  A combination of red light and laser therapy, often referred to as low-level laser therapy (LLLT) or photobiomodulation (PBM), offers several benefits due to the specific properties of both types of light. Below is a brief summary of how it works and why this combo can be particularly effective:

 

Read More

Does My Baby Need Physiotherapy?

As parents, watching your baby grow and develop is an exciting journey. From the moment they are born, babies begin to reach various developmental milestones such as lifting their head, rolling over, sitting up, crawling, and eventually walking. Remember, every baby develops at their own pace. While most babies follow a typical growth pattern, there are times when a little extra support is needed to ensure they’re on the right track. That’s where Fortius Physiotherapy can help this process.

How do you know when it’s the right time for your baby to see a physiotherapist?  Let’s explore some key signs that may indicate your baby could benefit from physiotherapy, as well as the importance of early intervention.

Read More