The Power of Prehab: Why Preparing for Surgery Matters
When you think of surgery, you probably envision the operating room, recovery beds, or a rehab program afterward. But what if the real secret to better outcomes lies in what you do before you go for surgery?
Welcome to the world of prehabilitation, or “prehab”—a proactive approach to physical conditioning before surgery. While rehabilitation focuses on recovery, prehab is about preparation. Fortius Physiotherapy does both!! In many cases, it can make a significant difference in how fast and how well you heal.